After seeing the lack of physical fitness with kids in the school systems, Kim wanted to help set up a teen program to give kids a positive physical outlet aside from school competitive sports. Kim took long-term sub positions teaching high school physical education and middle school science.
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Prior to that, she worked for the City of San Diego for over ten years teaching children of all ages and abilities how to swim and spent three years working as a substitute teacher for kids in grades K-12. Kim works part time as an oncology nurse and is a full time to mom to their two little girls. She helps with our teen program and the behind the scenes work that needs to be done. She quickly realized the awesome benefits of CrossFit and was eager to help Clint when they decided to take over as the owners.
Anne Obermueller on Open House on Saturday, March 2.Kimberly Russell on Welcoming new coaches to the CFC coaching crew.Anne Obermueller on Welcoming new coaches to the CFC coaching crew.CrossFit Coronado on Memorial Day Murph – Monday, 27 May at 9am.The Dangers of Too Much Animal Protein | Total Family Life || Africa’s biggest and best website for Couples, Singles, Teenagers and Parents.Happy Thanksgiving! We are grateful for all of our members! Get your Team WOD on before you chow! Power snatch+2 OHS 2ct pause in hole 1 EMOTM圆 min When our L sits get better, so does everything else. We will continue to work hard on upper body strength as well as on the hip flexors. Its ok to drop the power clean on the metcon. Use the beginning to work up to a comfortable weight and dial in good movement. The right way to do this is to focus on efficiency and breathing.
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